Frances Lundmark

Federal Benefits Specialist

HI I’M FRANCES LUNDMARK

Thank you for taking the time to view my bio page and a few references. I have been helping individuals with their benefits and retirement since 2021. It is my pleasure and privilege to serve federal employees with all aspects of their benefits and retirement. My goal is to help you maximize your benefits and income throughout your career and into and beyond retirement. I look forward to serving you!

I Work Hard Now, So You Don’t Have to Later!

Get In Touch Today!

Office 714-880-0106

Mobile 714-880-0106

Email flundmark@mfbhelp.com

Social

October, 2026 - testimonials from federal employees
i've helped with their careers and benefits

"Working with Frances Lundmark has been one of the most reassuring and impactful experiences I’ve had when it comes to setting up my benefits. From our very first conversation, she...(Read More) made me feel heard, valued, and genuinely cared for—not just as a client, but as a person with real concerns and a family to protect.Frances guided me step by step through the process of securing the right health and life coverage for my family, making sure we were fully protected and that nothing was left to chance. On top of that, she also helped me establish my retirement benefits, providing me with the clarity and confidence I needed to plan for the future. Her knowledge, patience, and attention to detail were unmatched, and she made sure everything was tailored to fit my personal goals and needs.But what truly sets Frances apart is her interpersonal connection. She brings warmth, empathy, and sincerity into every conversation. She didn’t just focus on the paperwork—she focused on me. She listened, explained, and supported me throughout the entire process.Because of Frances, I now have peace of mind knowing that both my present and future are secure. I’m deeply grateful for her guidance and would highly recommend her to anyone seeking trustworthy, compassionate, and expert help with their benefits and retirement planning." (Read Less)
- Timothy W.

"Frances Lundmark’s professionalism is truly exceptional. Her support and help with my postal benefits was not only clear and concise but she's consistently available whenever I ha...(Read More)ve questions. She's a rare blend of expertise and reliability that sets a gold standard as my benefits advisor." (Read Less)
- Merrick K.

"Frances Lundmark you are a God sent, You offered me with valuable insights that I never considered or knew about. Frances provided me with clear explanations of my benefits and helped m...(Read More)e choose better plans. Benefits that will help me more now and for my future. I really appreciate Frances Lundmark services to my future financial needs, thank you." (Read Less)
- Kameisha B.

"Frances Lundmark is very helpful, efficient, and approachable. I can call anytime, even if she cant answer right away, she always gets back to me adequately. I feel comfortable asking a...(Read More)ny questions that I have about my benefits, and though I’m not tech savvy, she patiently walks me through step by step. Her passion and patience truly makes her unique. I’d recommend her again and again, she is someone who genuinely cares and goes above and beyond. -Frederica Jalloh " (Read Less)
- Frederica J.

"I want to sincerely thank Frances Lundmark for her incredible help with understanding my benefits at the post office. She took the time to walk me through everything—from retireme...(Read More)nt plans to life insurance—with patience and clarity. I don’t always grasp things the first time, but Frances never made me feel rushed or confused. She explains things in a way that makes sense, and she genuinely cares. Her cheerful, kind-hearted nature truly shines through, and it’s clear she enjoys helping others. I’m grateful for her support and guidance.Best regards,Georgina Terriquez " (Read Less)
- Georgina T.

"I have known Frances since I first started as a regular. She helped me understand all my benefits, set everything up right and calls me each year for open season. I trust her and her ad...(Read More)vice, she is always available whenever I have questions. She recently helped me update my address information when I moved. I always tell my coworkers to call her.Truly,Veronica" (Read Less)
- Veronica P

"Frances helped both me and my husband retire last year. She came to our house twice to fill out our paperwork correctly, understand our pension, social security and TSP options. We are ...(Read More)very grateful to have her help us.Roberto and AlphaRetired USPS" (Read Less)
- Alpha L

"Frances!Good morning. I don't know where to start. I am happy to have the opportunity to tell everyone I know about your service. I'm pretty excited about how I am now financially set u...(Read More)p for my future, my health , all my benefits. It was beyond necessary for me to speak with you. I didn't know anything about how to set up anything! You took me step by step and actually did a video face to face with me. I really appreciate your help and continued help with my questions. I thank you so much!" (Read Less)
- Deanna J.

"As I approached retirement after decades with the post office, I didn’t realize how much support I’d need—not just with the paperwork, but with the entire process. Fra...(Read More)nces was that support and more. Her knowledge, patience, and steady presence made a world of difference during a time that could’ve easily felt overwhelming.She walked me through each step, answered every question with care, and always made sure I understood what to expect. No pressure, no rush—just genuine guidance from someone who clearly knows what she’s doing and truly cares.Thanks to Frances, I was able to retire with clarity and confidence. I’m deeply grateful for her help and would recommend her to anyone navigating retirement. L. Suarez " (Read Less)
- Leticia S

"I barely know how to reply to a email let alone set up my health benefits. Thanks to Frances. I was able to figure one of them out. Hopefully this one works too because I just wanna say...(Read More) thank you so much for the help! " (Read Less)
- Tung Timmy K

"Frances was very helpful,perfect person to talk to if you have any questions or concerns. Answered all my questions in a timely manner. Quick email and text responds. Definitely save he...(Read More)r info onto your contacts. " (Read Less)
- Robert M. Duluth GA

EXPERIENCED IN HELPING FEDERAL EMPLOYEES
IN THE FOLLOWING DEPARTMENTS:

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